Soccer Training has drastically changed and what you think you know almost certainly is not the top way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is probably counter productive. What do I mean by that?
Well most beneficial way to becoming perhaps best soccer player you can, or if you are a coach the proper way to teach your soccer players, is with effective soccer training. If you're currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies then ensure your defense is off working on defensive strategies also.
In addition, players must be working away at more specific skills either simultaneously, where they each have a ball to work on touch drills or passing with a partner, or they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or perhaps your players are practicing individually if you want to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training instead of join another club team.
Did you understand that the average time a player has the ball in a given game is only 9 15 seconds? So you have to know that the time you've the ball is very important. Just as important you need to understand that the time off the ball has to be much more sharp since that's a majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both common questions I get.
When you think of soccer you should be thinking of a few factors to make you a game changing player. Individual skill, speed, conditioning, and what your soccer I.Q. which is actually the capability to out think folks on the field are is called by me click here only a couple of aspects of overall soccer training. You must also understand precisely where you have to be, where your teammates ought to be and where the ball must go. players that are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a significant shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the majority of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running that is easy to train for is required by them, they're mostly mental.
Many people, particularly in America, tend to play soccer physically. I was usually the smallest yet best player on the pitch since people were outsmarted by me constantly. How will you know in case you need to go in for a slide tackle or you need to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that is supporting you?
These're a number of things coaches do fall short in teaching kids. Please don't make that mistake! I cannot stress that enough. There's a huge line between being a soccer player and an incredible soccer player. But there is a super fine line between an excellent soccer player and an epic soccer player that individuals will remember, will want to play with, and fear playing against.
All of this begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you are a coach, a parent, or a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.